Cooperation Texas is sponsoring its first monthly yoga class, led by CT board member and certified yoga instructor Anika Fassia. The class, which will be suitable for all levels and adapt to the needs of those in the room, will include breathing exercises, a self-paced vinyasa flow and a brief meditation practice. Some mats will be available, but if you have one please bring it.
Donations will benefit Cooperation Texas, an Austin-based nonprofit that works to develop, support, and promote worker-owned businesses. No one will be turned away for lack of funds.
More information is online.
Location: 5604 Manor, 5604 Manor Road, Austin, 78723